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2220 Bowen Rd Unit 8D,
Nanaimo, BC V9S 1H9, Canada
250.585.5622
info@loadedmovementacademy.com
Working Hours
Monday to Friday
6:00 AM – 7:00 PM
Saturday
6:00 AM – 1:00 PM
Sunday Closed.
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From Our Fitness Journal
Discover quick tips and insights to enhance your fitness journey.
The Power of Functional Strength Training
Functional strength training is more than just lifting weights; it’s about improving your ability to perform everyday...
Overcoming Plateaus: The Key to Continuous Progress
Hitting a plateau in your fitness journey can be frustrating, but it’s also a natural part of the process. The key to...
The Importance of Mindset in Achieving Fitness Goals
Your mindset plays a crucial role in your fitness success. Adopting a positive and growth-oriented mindset helps you...
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